Scientists have discovered a natural ingredient derived from a species of melon that has been shown to reverse signs of atherosclerosis in aging blood vessel walls. However, it’s also worth taking advantage of the benefits of natural remedies to help prevent atherosclerosis and reduce the symptoms. In studies of mice, pomegranates can reduce atherosclerosis. In a recently published randomized study from China, 76 patients with carotid atherosclerosis were treated with either nattokinase (NK) 6,000 FU or simvastatin 20 mg (). Search thousands of physician, PA, NP, and CRNA jobs now. Necessary cookies are absolutely essential for the website to function properly. Olive oil consumption alone reduces cardiovascular risk by 25%. Olive oil consumption alone reduces cardiovascular risk by 25%. Hans Duvefelt is a family physician who blogs at A Country Doctor Writes: and the author of A Country Doctor Writes: CONDITIONS: Diseases and Other Life Circumstances. Find out how to help » January 15th, 2019. Atherosclerosis often produces no signs or symptoms until blood flow becomes blocked and results in a medical emergency. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Fats and cholesterol build up in the arteries and cause plaque to appear. Research at Icahn School of Medicine at Mount Sinai has led to important new discoveries about the process behind regression of atherosclerosis, the main underlying cause of heart attack and stroke. This nutritional supplement is able to boost levels of the body’s most powerful antioxidant defense enzyme, superoxide dismutase (SOD). The breakages and cracks in the walls of the arteries are observed when there is a deficiency of vitamin C. In such cases, the body is compelled to use cholesterol to patch those bruised arteries. Would you like to write for us? But how did they succeed to reverse atherosclerosis? Cholesterol builds up the plaques inside the arteries, making the arteries clogged, leading to various cardiovascular diseases. Thus, it is easy to conclude that vitamins and minerals along with other nutrients play an important role in lowering the symptoms of atherosclerosis. A comparison of two recently-published clinical trials shows that a natural supplement derived from melon not only reversed signs of atherosclerosis, but did so better than a leading multibillion dollar prescription statin drug. Reversing atherosclerosis is possible by undergoing a surgery or it is possible if a balanced diet is followed and exercises are performed regularly. You just need to know what they are! Studies related to preventive medicine have proved that artery blockages can be reversed by changing your lifestyle and that too with no harmful side effects! We'll assume you're ok with this, but you can opt-out if you wish. Visit The Oxidized Cholesterol Strategy Here. Did Convalescent Plasma for COVID-19 Unleash Viral Mutation? The best way to reverse plaque-up in arteries is a natural way. Atherosclerosis is a condition in which cholesterol, calcium, and other substances, collectively referred to as plaque, clog your arteries. But two out of three is enough to keep me trying to do my best. Some people have advanced disease and radical, desperate measures are indicated. Statistics like these really make you think a little harder about why our focus is so much on drugs for primary prevention of cardiovascular disease. Fortunately, scientists have discovered natural methods of reversing endothelial dysfunction and clinical signs of atherosclerosis. Next post > Incremental risk amid COVID-19 re-openings: What do we value most? Stress Management. According to the available statistics, around 405,000 coronary angioplasties are performed each year in the U.S., as the problem of blocked arteries has become very common. When members of such populations move and adopt the habits of a different culture, their heart disease risk changes in the direction of the disease levels of their new culture. Please watch the video below. In fact, these side effects are desirable ones, that result in a better quality of life. Tags: do statins revers plaque buildup Plaque build-up in arteries remove plaque in arteries. Step 1 Lower your dietary cholesterol intake. However, if you are facing the symptoms of mild or moderate atherosclerosis, natural alternatives can prove more effective in managing your life. [PODCAST], Responding to the COVID pandemic: a lesson in coalescence, I am disgusted with our politicians who have used the pandemic as a political tool, A real-life example of irrational health care spending. < Previous post A medical student graduates with a lack of closure [PODCAST]. Now, you won’t be surprised to read that around 500,000 bypass heart surgeries are performed in the U.S. every year. Avoid Meat. Permalink Read 35 Comments Add a Comment Posted by Reason. We know statin drugs can prevent and reverse plaque buildup, and make existing plaque sturdier and less likely to rupture. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Fortunately you can reverse atherosclerosis through lifestyle changes. Yes, there are natural remedies for reversing atherosclerosis, which might demand lifestyle changes.